{"id":11851,"date":"2023-01-07T17:04:42","date_gmt":"2023-01-07T16:04:42","guid":{"rendered":"http:\/\/217.182.142.226\/?post_type=services_communaux&p=11851"},"modified":"2023-03-10T10:07:31","modified_gmt":"2023-03-10T09:07:31","slug":"la-voie-de-leffort-hiit-abdos-fessiers","status":"publish","type":"services_communaux","link":"https:\/\/www.modave.be\/index.php\/services_communaux\/la-voie-de-leffort-hiit-abdos-fessiers\/","title":{"rendered":"La Voie de l’Effort – hiit \/ abdos fessiers"},"content":{"rendered":"\n

Jeudis de 19h30 \u00e0 20h30 : Abdos fessiers  <\/strong>de 16 ans \u00e0 65 ans.
Jeudis de 20h30 \u00e0 21h00 : HIIT (cardio intensive), <\/strong>de 14 ans \u00e0 65 ans.<\/p>\n\n\n\n

Pour plus d’infos et inscriptions, merci de contacter Ga\u00ebtan Di Bartolom\u00e9o, secr\u00e9taire de l’asbl La Voie de l’Effort au 0476\/67 44 58 – gaetan.<\/a>dibartolomeo@hotmail.com<\/a>  – www.lavoiedeleffort.be<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Jeudis de 19h30 \u00e0 20h30 : Abdos fessiers  de 16 ans \u00e0 65 ans.Jeudis de 20h30 \u00e0 21h00 : HIIT (cardio intensive), de 14 ans \u00e0 65 ans. Pour plus d’infos et inscriptions, merci de contacter Ga\u00ebtan Di Bartolom\u00e9o, secr\u00e9taire de l’asbl La Voie de l’Effort au 0476\/67 44 58 – gaetan.dibartolomeo@hotmail.com  – www.lavoiedeleffort.be<\/p>\n","protected":false},"author":1,"featured_media":11852,"menu_order":0,"template":"","categories":[221],"class_list":["post-11851","services_communaux","type-services_communaux","status-publish","has-post-thumbnail","hentry","category-clubs_sportifs","description-off"],"yoast_head":"\nLa Voie de l'Effort - hiit \/ abdos fessiers - Commune de Modave<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.modave.be\/index.php\/services_communaux\/la-voie-de-leffort-hiit-abdos-fessiers\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"La Voie de l'Effort - hiit \/ abdos fessiers - Commune de Modave\" \/>\n<meta property=\"og:description\" content=\"Jeudis de 19h30 \u00e0 20h30 : Abdos fessiers  de 16 ans \u00e0 65 ans.Jeudis de 20h30 \u00e0 21h00 : HIIT (cardio intensive), de 14 ans \u00e0 65 ans. Pour plus d’infos et inscriptions, merci de contacter Ga\u00ebtan Di Bartolom\u00e9o, secr\u00e9taire de l’asbl La Voie de l’Effort au 0476\/67 44 58 – gaetan.dibartolomeo@hotmail.com  – www.lavoiedeleffort.be\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.modave.be\/index.php\/services_communaux\/la-voie-de-leffort-hiit-abdos-fessiers\/\" \/>\n<meta property=\"og:site_name\" content=\"Commune de Modave\" \/>\n<meta property=\"article:modified_time\" content=\"2023-03-10T09:07:31+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.modave.be\/wp-content\/uploads\/2023\/03\/abdos_fessiers-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1474\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.modave.be\\\/index.php\\\/services_communaux\\\/la-voie-de-leffort-hiit-abdos-fessiers\\\/\",\"url\":\"https:\\\/\\\/www.modave.be\\\/index.php\\\/services_communaux\\\/la-voie-de-leffort-hiit-abdos-fessiers\\\/\",\"name\":\"La Voie de l'Effort - 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